Attract Nutrition: Collatein, Chocolate Frost

ATNU Collatein Chocolate Frost is the ideal product to give your body the support it needs after workouts or anytime of the day with our collagen, whey and protein shake. Blended whey and grass fed collagen may improve collagen synthesis to help with muscle and tendon recovery and improve skin health. Attract MORE from the inside out with ATNU Collatein Chocolate Frost.

what is collagen?: an overview

Collagen is the body’s most abundant protein and helps give structure to our hair, skin, nails, bones, ligaments and tendons. Thanks to collagen, we’re better able to move, bend and stretch. Collagen is also behind helping hair shine, skin glow and nails stay strong.

So, what is collagen made of? Collagen is a protein made up of amino acids glycine, proline, hydroxyproline and arginine — all of which help our body’s connective tissue, skin, hair and nails stay as healthy as possible.

As we age, and the more stress we put on our body, the greater the impact on collagen production. Adding ingestible collagen to a balanced diet can help our bodies regenerate what’s been lost or broken down.

Collagen protein is different than whey and casein protein because of these high levels of amino acids. Muscular growth, joint health and an overall glowing appearance can be partially attributed to the amino acid blend in collagen.


what are the benefits of collagen?

So, what are the benefits of collagen? Collagen is an important building block for the skin as it makes up 70% of it. The dermis, which provides the foundation for the skin, is closely involved in the skin’s elasticity and flexibility and is the main source of collagen in the skin.

Collagen is important for the skin in a number of ways. When it comes to aging skin, collagen keeps it firm, plump, hydrated and supple.** As we age, our body’s natural collagen production begins to decline, which may lead to the appearance of fine lines and sagging skin. In the skin tissue, collagen adds firmness and elasticity.


collagen in our body

Eating a healthy diet, getting plenty of exercises and including collagen-rich foods — like bone broth, berries, citrus fruits, cashews, and gelatin — in your diet are a few ways to help keep these important parts of our bodies well-oiled and strong.

Nutrient-rich foods don’t provide enough of the amino acids needed for the body to naturally produce collagen. (But adding them to your recipes can’t hurt!) Supplementing your diet with ingestible collagen, however, can increase your collagen intake and help to support your wellness goals.


collagen for joint health

Ligaments, joints, and tendons are all part of the intricate matrix in our body largely consisting of collagen.

Ligaments and tendons are a type of connective tissue that attaches two bones and muscles, holding them together. These tissues — bones, ligaments, tendons, and the skeletal muscles — are made up of proteins, including collagen.

As important as exercise is to our lives, strenuous and continuous exertion can put a strain on our bodies, especially on muscles, joints, and ligaments. Incorporating ingestible collagen (i.e. hydrolyzed collagen) into your diet can help support joint health.

Our wide variety of products replace what modern food processing has removed from our diets by restoring and promoting collagen production, which is the key to muscle and ligament health.


how much collagen should you take every day?

It’s one of our most frequently asked questions! While we normally recommend taking 10-20g of collagen per day, we also recognize that’s everyone’s lifestyle is different in terms of diet, activity level and overall wellness goals.


how to use collatein protein

When it comes to adding our ingestible collagen to your diet, ATNU fans love adding a scoop of our Collatein powder to their morning smoothie or post-workout shake. Our Collatein is super smooth is a great favor that is super versatile. It’s also easily digested and soluble in cold or hot liquids — and two scoops a day (the serving size listed on our Collatein label) is all you need.

Nutrition Facts
15 Servings Per Container
Serving Size 2 Scoops (42g)

Calories 150
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 170mg
Total carbohydrate 3g
Dietary Fiber 1g
Total Sugars <1g
0g Added Sugars
Protein 34g
Vitamin D 4mcg
Calcium 70mg
Iron 1mg
Potassium 330mg
Vitamin C 1mg

Other Ingredients
Hydrolyzed Whey Protein Isolate, Hydrolyzed Collagen from Grass Fed Beef, Whey Protein Isolate, Cocoa Powder, natural & Artificial Flavor, Sea Salt, Sunflower Lecithin, Potassium Chloride, Sucralose.
Contains: Milk, Soy